Building Trust - Seven Tips

In this article we will look at the seven ways for building trust in your relationships.Often, what really makes a relationship work are not the things we think of first.  Some people at once try to liven up their relationship by adding predictability.However in most cases, predictability is in point of fact more important.The following seven methods are guaranteed to grow your union by improving the level of trust in a relationship. To read more about how I saved my relationship, click here.

The first thing to do is reduce or remove the changeableness from your relationship.This goes against the general notion that you need to “stir things up” to keep the romance alive. Of course, surprises are nice – who doesn’t like a surprise gift from their partner? But that is not what we are talking about here. To build trust, predictable behavior is second to none. By being reliable for most of the time, you will automatically build trust.

Next, you need to make sure that your words always match the message.This means that your partner needs to hear the words which match your body language. If you are frowning, for example, when you are saying that you are happy,your partner doesn’t hear your words, he or she sees your face and the tone in your voice. Your parter needs to be able to trust what you are saying.  When the words you speak are in harmony with the message, you will definitely expand the trust between you.

Third, you need to have a deep-seated belief in your partner’s proficiency.If you don’t you won’t have the trust in a relationship that you need.  When lovingly communicated, the truth is never destructive.  When you do not believe that your partner is competent at some things (or indeed, anything), you violate the trust in a relationship.

Do not under any circumstances harbor secrets from your partner. Secrets usually come out and can have disastrous consequences for the trust between you. Don’t waste your time hiding secrets, they will undermine your relationship. Instead, spend your energy in building trust.

Fifth, don’t be afraid to let your partner know what your needs are.  Don’ t make him or her guess what you need.  Let them know.  It is okay to be self-centered as long as you are not selfish.  Indeed, if you are reluctant to assert your needs, you may go overboard in the opposite direction and smother your partner.

Sixth, learn to say no.  When your partner voices his or her needs, that is a good thing.  But you don’t need to say yes to everything.  A partner cannot respect you if you never say no.  Refusing to be subjugated to the other person’s will actually builds trust in a relationship.

The final tip is to embrace growth. People and relationships are constantly changing and new goals and ambitions are to be embraced. This is the healthy way to spice up your relationship. Pursuing new goals will increase respect between you and lead to a mutual closeness and open sense of communication.

Working to enrich the trust in your relationship can cause unrest as you work through the issues but the rewards are great if you persevere. Hopefully this has shown you ways of building trust in your relationships. Click here to learn more about how to get your ex boyfriend back.

How To Get Your Ex Girlfriend Back

If you are in the unfortunate position, like I was of having a girlfriend break up with you, you are likely wondering how to get your ex girlfriend back. People tend to spend lots of time going over in their minds what they could have said or done differently. You may have called your ex girlfriend or texted her or you might even have emailed her.

Spending time in this way is usually counter-productive because it will be highly unlikely to get your ex girlfriend back and will just make you feel more depressed. Breakups happen for so many reasons that trying to identify the one thing that caused the rift so you can explain it all away in an email is almost impossible. Also contact with your ex in this manner can make you seem needy which is not exactly an attractive quality. So what should you do immediately following a breakup?

As difficult as this may sound to you at the moment, you need to forget all about the breakup, your ex girlfriend, everything. Channel your energy into other avenues. Learn to sail, hang out with your male friends, make new friends, play golf, anything provided you are not dwelling on the breakup. By interacting with people in a non romantic setting you will be both giving yourself a break from not thinking about the past but you will also be in the background expanding your social skills that will put you in a great position later to re-ignite things with your ex girlfriend.

Now how long you do this depends but I would say at least a month. After this time you will be in a much better frame of mind to decide how to proceed where your ex girlfriend is concerned.

You will be able to objectively answer the question of whether you actually do want to get back together. Before this time away from things you would never have been answer this question honestly. Perhaps you are ready to date other women. If you do still want to get back together then you can start to find out how she feels about you after this time apart.

If you do decide to reconnect with your ex then playing things cool and a little hard to get always helps. Do not under any circumstances revert back to your post-breakup behavior as this will unlikely meet with success. Make it clear that you are doing well on your own and this will cause her to really evaluate her feelings for you. This is where you will be able to clearly see whether a reconciliation is possible or not. Be careful not to read too much into every little thing. Take things very slowly, and learn to read the situation using your experience you have gained while apart. All of these things will put you in the best position and you will no longer be wondering how to get your ex girlfriend back, you will have got her back!
 

How To Get Your Ex Boyfriend Back

In this article I will try to offer some advice on how to win back your ex-boyfriend. If you follow these ideas I am confident your chances of getting your ex boyfriend back will be much improved. If you are always asking yourself "how do I get my ex boyfriend back?" and nothing you do seems to bring a reconciliation closer, then hopefully this article will give you the advice you need to get your ex boyfriend back.

The fact that you have found this article means you are committed to getting back together. This is exactly the right attitude to have, but what you have to be careful of is an over zealous approach to the man in question. Most men (and women for that matter) shy away from such direct advances at reconciliation. It is just human nature and completely pointless to try and fight it. In the end you may impair your chances of getting your boyfriend back if you come across too heavy handed.

Stop and look at your behavior for a moment, this will let you know if you are coming on too strong. Are you always calling or emailing? Perhaps leaving messages on his Facebook page? Worse, are you trying to lay a guilt trip on him for how low you are feeling? If the answer to any of these questions is "yes" then you must stop these activities immediately.

Now that you have eliminated any behavior that may be driving your boyfriend away, you can breathe and focus on a plan of action to get your ex boyfriend back.

The first thing you need to do is give your self some space. This will give you time for reflection on possible things in your own life that you need to sort out before rekindling the relationship with your ex. It may well be the case that there are issues in your life that sub-consciously were causing the stress in the relationship. These are not your fault and you should not feel guilty about this but having some space to reflect on them away from the pressure of the relationship will help you to resolve them. In the end this will leave you in a good frame of mind to pick up your relationship.

While you are reflecting, your ex boyfriend will also be thinking about you and your relationship – don’t question this, it is undoubtedly true – it is just human nature. He may start to miss you, he may appreciate what he has lost by you not being around. So this breaking off contact is doubly effective. It gives you space to think and it gives your ex time to miss you!

The key here is you are using human nature to help repair your relationship. We so often work against human nature because our egos and feelings drive us to make irrational choices. If you were endlessly debating in your head "how do I get my ex boyfriend back?" you should now have some solid tips to follow to make this happen.

In summary, give yourself some space to reflect and do not call or message him in any way. Men love mysterious women and making yourself appear aloof and silent will give you an exotic and mysterious air. Your boyfriend does not know that while you are silent you are busy sorting out your side of the house. You may well find that your ex will call you and then you will stop having to ask yourself "how to get my ex boyfriend back".

Learn more about how to get your ex boyfriend back by clicking HERE.

First Post

I will be publishing my thoughts on relaitonships over the next few weeks. The whole experience with implementing the techniques described in The Magic Of Making Up has got my head spinning and I intend to write down some of the things I have learned along the way. I want this site to be a resource for people who have gone, or are going through the same horrendous pain of a breakup.

Feel free to comment as we go!

All the best!

John.